We sent DockSide Fitness Liverpool athlete Jodie down to @peakperformanceliverpool
today to complete #18point1
She did
RXD
294 reps in 20 min time cap.
Fantastic effort whilst cutting weight for her upcoming fight on yokkao in 2 weeks.
Thanks to peak performance for there hospitality, making our athlete welcome, judging and some top advice. Crossfit community!!
Great start to the open! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #getlean #fitnessprofessional #crossfitgames #results #liftright #personsltraining #Liverpool #18point1 #crossfitopenhttp://www.docksidefit.co.uk/wordpress/wp-content/uploads/2018/02/img_2818.trim_.mov