7pm Combat Fit.
This class covers the lot!
Hiit
Wod
Pads
Lifts
Amrap
Tabata
Suitable for all levels. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool 