Top finish to our weeks mixed session. Improvements week by week. Tonight some athletes fell but got themselves back in the battle. That’s what it’s all about. #docksidefitness real results real training. Don’t forget ladies only in the morning 10:30am. Enjoy your weekend. See you all next week. DF #fitness #functionalfitness #fitnessprofessionals #hiit #circuit #metcon #lift #jump #run #row #getfit #getlean #eatclean #consistency #results #liverpool
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