Stations done the DocksideFitness Liverpool way!!
Superb as always athletes.
Next class 7am Hiit/wod circuit. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool http://www.docksidefit.co.uk/wordpress/wp-content/uploads/2018/09/img_4681.trim_.mov