Monday’s monster AMRAP What a session to start of our week! Working all areas of the body tonight! Superb work as always athletes!
Next class 7am get in get it done then your full day is your own! DF #Fitness #Fitnessmotivation #Fitnessprofessional #Personaltraining #Health #Healthprofessional #Hiit #MetCon #Strength #Conditioning #lift #wod #Amrap #tabta #Eatclean #Lean #cardio #consistency #Results #makethechange #Liverpool