Hero Wod 

Taking my PT client through Hero wod Bulger this morning. Best time so far Jodie 22:33. DF #Fitness #Fitnessmotivation #Fitnessprofessional #Personaltraining #Health #Healthprofessional #Hiit #MetCon #Strength #Conditioning #lift #wod #Amrap #tabta #Eatclean #Lean #cardio #consistency #Results #makethechange #Liverpool