Warm one in there tonight! Didn’t hold our Friday squad back! Just ladies hiit 10:30am and junior fitness 11:30am tomorrow then it’s out the gym and rest time! Enjoy bank holiday all! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional 
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