6pm tonight time to run,row,lift,jump,climb at one of our high intensity circuits. All classes scaled to your individual fitness and skill level. Come along try something new. First session free. DF #Fitness #functionalfitness #health #sport #streghth #conditioning #HIIT #metcons #mixitup #getfit #eatclean #getlean #weightloss #consistency #results #Liverpool 
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