*******CLASS CHANGE******* 9am Saturdays is now a mixed session for the ladies & lads. 9am The Saturday Showdown. A mixture of stations, wod, pads bags, every week a different session. STARTS TOMORROW!!! For all levels of fitness. DF Off Derby Road Bootle L20 8DL 07716037392
That’s my coaching done for another week! Can honestly say DocksideFitness Liverpool has not stopped from 5am-8pm every day this week! Superb from all athletes always 100% put in. Still tonight’s 6pm wod and tomorrow 9am wod to go! Enjoy your weekend people. DF Off Derby Road Bootle L20 8DL 07716037392