7pm Combat Fit. This class covers the lot! Hiit Wod Pads Lifts Amrap Tabata Suitable for all levels. DF #Fitness #Health #MetCon #Wod #Hiit #Amrap #Tabata #Crossfit #Crossfitgames #Strength #Conditioning #Lift #EatClean #GetLean #FitnessProfessional #PersonalTraining #Docksidefitnessliverpool #Liverpool