Day: 26 June 2017

Top floor DocksideFitness LiverpoolBottom floor PTB Academy! As we offer the best in fitness training and health!  Also on offer downstairs is Combat fit Boxing pads Thai boxing pads  Boxing hiit circuit Thai fit hiit circuit  Muay Thai. Working together to get the best for YOU! DF/PTB #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation […]
Real Training Real Results!Well done Monday athletes! All weights upped on slam balls! Good! Get lean, get fit, make the change! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional ​ ​
1 more PT then it’s on to evening classes! Let’s do it team! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional 
Next up we have Graeme,Will he go workout A or B always a choice always a challenge! Don’t just train be coached the DocksideFitness Liverpool way! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional