Today’s run down!Excellent early birds class, brought in more new faces! And outstanding work as always from PT clients! Same again tomorrow 6:30am start! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional
7am squad in action this morning! These athletes have realised that this is where fitness, strength and speed is achieved! Get lean see results! MAKE THE CHANGE! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional