Mondays workout!! Next class 7am tomorrow. All classes £30 a month. DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional #Personaltraining #Liverpool
Our ladies coach taking on crossfit open workout 17.1 Did a outstanding time of 10:30:01 on a 24″ box not a 20″as advised for ladies ,check that against the leaders! As no full video she will repeat if needed! DF #crossfitgames
Our clients working hard! Regulars never miss a session! Well done, Monday in the bag. DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional #Personaltraining #Liverpool
Our clients working hard! Regulars never miss a session! Well done, Monday in the bag. DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional #Personaltraining #Liverpool
One of our clients training strong in her PT this morning, well done! DF #Fitness #Health #Hiit #MetCon #Olympiclift #Lift #EatClean #Fitnessmotivation #Strength #Conditioning #Circuittraining #Fitnessprofessional #Personaltraining #Liverpool