7am kicks off this years sessions tomorrow! All back to normal! Followed by our 7pm combat fitness session. See you all at your sessions! DF #Hiit #Fitness #Liverpool
Lift tech. We are working on our lifts this week to maximise results!No more no lifts or no reps! Poor tech equals bad times! If you want to rush and use bad tech please don’t put your times up! Also your likely to pull injury rushing and not lifting correct! You will hear the words […]
Lift tech. We are working on our lifts this week to maximise results!No more no lifts or no reps! Poor tech equals bad times! If you want to rush and use bad tech please don’t put your times up! Also your likely to pull injury rushing and not lifting correct! You will hear the words […]
Lift tech. We are working on our lifts this week to maximise results!No more no lifts or no reps! Poor tech equals bad times! If you want to rush and use bad tech please don’t put your times up! Also your likely to pull injury rushing and not lifting correct! You will hear the words […]
Lift tech. We are working on our lifts this week to maximise results!No more no lifts or no reps! Poor tech equals bad times! If you want to rush and use bad tech please don’t put your times up! Also your likely to pull injury rushing and not lifting correct! You will hear the words […]
Lift tech. We are working on our lifts this week to maximise results!No more no lifts or no reps! Poor tech equals bad times! If you want to rush and use bad tech please don’t put your times up! Also your likely to pull injury rushing and not lifting correct! You will hear the words […]
Lift tech. We are working on our lifts this week to maximise results!No more no lifts or no reps! Poor tech equals bad times! If you want to rush and use bad tech please don’t put your times up! Also your likely to pull injury rushing and not lifting correct! You will hear the words […]