Hi all, one of our members at Dockside Fitness is taking part in the Worlds Toughest Mudder on November 14th in Vegas! The course being a gruelling 24hr event, then add that to the scorching heat of the Nevada Desert! It takes resilience and passion to train for these type of events and to do […]
End of tonight’s class. Well done the Friday blast squad! Big one to finish the week FIGHT GONE BAD. New faces new clients with each class. We are very happy with how dockside is going thanks for your support. Join our ever growing friendly gym family with a free first session.DF #Fitness #functionalfitness #Fightgonebad #streghth […]
Who’s ready for the Friday night blast??Last sessions of the week ladies only 5pmAnd mixed 6pm. Set you up for your weekend. DF #Fitness #ObstacleFit #functionalfitness #fitnessproffesionals #streghth #conditioning #HIIT #metcons #plyometric #sport #athlete #lift #jump #row #climb #run #getfit #eatclean #getlean #nutrition #Fitfood #juicing #Health #weightloss #gains #results #toughmudder #ninjawarrior #ionman #liverpool